Wellness Programs
Improving the mind, body and spirit are the foci of our wellness programs and we invite students, alumni, faculty, staff and friends to participate.Suggestions for future activities may be sent to the Wellness Committee at this Link.
Please see the upcoming events listed below and/or review the list of past workshops and activities for helpful handouts or podcasts. You may also visit our Wellness Links for valuable wellness resources in our community.
2010-2011 Events
2010-2011 Wellness Chair - Kristina AcostaSelf-Defense Training Workshop
Tue, Oct 19, 2010, 4 - 5pm Student Union Room 340 D
Taught by Greg Suddreth
Taught by Greg Suddreth
Guided imagery with Kristina
Thur, Feb 24, 2011, 4:35 - 5:20 p.m., Student Union room 262
Taught by Kristina Acosta
Taught by Kristina Acosta
Yoga with Angie
Tues, Mar 1, 2011, 4:35 - 5:20 p.m., Student Union room 263
Taught by Angie Colistra, Photos
Taught by Angie Colistra, Photos
Nutrition 101 with Katie Powers (Campus Nutritionist)
Thur, Mar 17, 2011, 4:30 - 5:15 p.m., Student Union room 340A
Taught by Katie Powers
Taught by Katie Powers
2009-2010 Events
Day at Freedom Park - Cornhole Tournament
Sat, Aug 29, 2009, 2pm - View Flyer or Directions
“The Real Scoop” Back to School Event
Thu, Aug 27, 2009, 4:30 - 5:30pm
