Wellness Links

To complement our Wellness Program, we have listed a variety of low or no-cost resources in our local or online community. If you would like to share additional resources, please email your information to our Wellness Committee.

Wellness Resources

Massage Therapy

Massage as a regular practice can be relaxing and healthy.

Massage Envy - $40 per hour with prepaid appointment
Sangati Yoga and Massage - $45 1/2 hour; $80 one hour.

Meditation and Qigong

Vajradhara Buddhist Center - meditation classes $5 to students
The Center for Graduate Life - Mindfulness for Graduate Students (Cone Center) – Free beginning January 26

Yoga, Pilates, Martial Arts, Tai Chi

Yoga One Wellness - student rates. Hot Vinyassa Yoga.
Charlotte Yoga Club - Classes $7 or $5 with $35 Membership fee.
Sangati Yoga and Massage - $5 dollar Vinyassa classes daily.
Y2 Yoga - Hot Yoga classes.
The Peaceful Dragon - cost varies.
UNCC Recreational Services - free classes to students